Week 1 of 8
Know your defaults
Notice your natural pace, focus and approach for a week without trying to change anything.
Your experiment, by color
| Color | This week's experiment | Reflection prompt |
|---|---|---|
| Crimson | Each evening, note one moment you acted as a Fast, Task, Explore person. | Where did speed help me this week, and where did it cost me? |
| Cobalt | Each evening, note one moment you acted as a Fast, Task, Structure person. | Where did speed help me this week, and where did it cost me? |
| Amber | Each evening, note one moment you acted as a Fast, People, Explore person. | Where did speed help me this week, and where did it cost me? |
| Coral | Each evening, note one moment you acted as a Fast, People, Structure person. | Where did speed help me this week, and where did it cost me? |
| Emerald | Each evening, note one moment you acted as a Steady, Task, Structure person. | What am I waiting for, and is it information or courage? |
| Violet | Each evening, note one moment you acted as a Steady, Task, Explore person. | What am I waiting for, and is it information or courage? |
| Gold | Each evening, note one moment you acted as a Steady, People, Structure person. | What am I waiting for, and is it information or courage? |
| Sage | Each evening, note one moment you acted as a Steady, People, Explore person. | What am I waiting for, and is it information or courage? |
Small experiments work best: pick one, try it three times this week and notice what happens. Nothing here is a test you can fail.
Personality colors are a popular framework for self-reflection and conversation, not a clinical or scientific diagnosis. Disclaimer · How the quiz works