Week 5 of 8
Spot stress early
Learn your early-warning signs and build a recovery menu.
Your experiment, by color
| Color | This week's experiment | Reflection prompt |
|---|---|---|
| Crimson | Finish one half-done project before starting anything new. | Where did speed help me this week, and where did it cost me? |
| Cobalt | Finish one half-done project before starting anything new. | Where did speed help me this week, and where did it cost me? |
| Amber | Finish one half-done project before starting anything new. | Where did speed help me this week, and where did it cost me? |
| Coral | Finish one half-done project before starting anything new. | Where did speed help me this week, and where did it cost me? |
| Emerald | Share a draft at 70% instead of waiting for 100%. | What am I waiting for, and is it information or courage? |
| Violet | Share a draft at 70% instead of waiting for 100%. | What am I waiting for, and is it information or courage? |
| Gold | Share a draft at 70% instead of waiting for 100%. | What am I waiting for, and is it information or courage? |
| Sage | Share a draft at 70% instead of waiting for 100%. | What am I waiting for, and is it information or courage? |
Small experiments work best: pick one, try it three times this week and notice what happens. Nothing here is a test you can fail.
Personality colors are a popular framework for self-reflection and conversation, not a clinical or scientific diagnosis. Disclaimer · How the quiz works